It is unfortunate that I cannot give a detailed example of why I am stopping this program by showing you the actual list of the workouts and diet, but I will try to explain the best I can why this program is 100% crap. I’ll try to do this in a short summary below, and then I’ll explain in better Read more
Is this how I look after completing one week of MP45? By the end of this post you’ll know whether or not that’s the case.
This is my first official review of the MP45 fitness program after one week of following both the exercises routines and meal plan. The workout plan doesn’t get any easy, although I’m disappointed at the description of phase 1 of getting acclimated by the creator of this plan when stating “focusing on full body workouts 3 times during the week plus 2 cardio workouts on different days”. My main issue with this, being someone who has been working out for a while, is the lack of focus on muscle groups. I’m a huge fan of giving each muscle group plenty of attention, especially working my shoulders a lot since they are muscles I’m trying to develop more, but for now I’ve been limited to what the program suggests. As part of my review I have to stick Read more
Today was my first day doing MP45. While is too soon to talk good or bad about the program, I wanted to do a quick review today, and then start doing weekly summaries about the progress in general, including meals and workouts.
How was my first impression in regards to the workout. While I had already written down on my notepad each set I needed to do, so when the time came I only had to write the weight and reps information along with any notes for future reference, I didn’t realize how intense the workout was going to be. Personally, I truly believe Read more
MP45? What is that thing? Well, in case you haven’t been paying attention to the internet ads, Facebook fitness groups, and Google results for best fitness programs, MP45 seems to be the newest and “hottest” workout system where some people are claiming these amazing results in just 45 days. Yes, you read that right, only 45 days. Of course, me being me, Read more