One would say that after trying so many fitness plans I should already look like a fitness model. Yet, here I am, fat… I mean far from looking like one, and asking myself why.
While the answer could be narrowed to two very simple facts, I would dare to say it goes beyond those two reasons, but for the purpose of this blog and to avoid getting into a ridiculously long post, I’ll stick with those two, which are diet and health. Read more