As I mentioned before, I suffer from Chronic ITBS or iliotibial band syndrome. This condition is very common among runners and cyclists. I had no idea what it was until I started researching what could cause pain on the external side of the knee when running. Although there are many articles online about possible solutions for this condition, I believe this article from the National Center for Biotechnology Information has been the most complete of all the ones I’ve read.
So for those who are not familiar with ITBS Read more