If you haven’t seen or heard of Anthony Perez from TEAM ATRAIN on Instagram, you’re probably haven’t been following the right fitness accounts.This guy is a competitor, a beast, has a killer body and has it all figured out.
After coming from doing different methods to get in shape and up to some level achieving great success, I realized there was one thing I was still unable to achieve, gaining mass without gaining body fat. Last year after I tore my rotator cuff and I had to stay away from the gym for 3 months, which during time, I put on some undesired weight. Emotionally it affected me that I was injured and unable to do any exercises without being in pain. Read more
The name Jim Stoppani creates controversy in the BodyBuilding.com forums like no other. For some, the guy who hides behind a Ph.D. degree and knows nothing about fitness and nutrition, who only cares about selling his supplement brand. For others, he is a fitness expert who provides useful and scientific articles and workout routines that has help people change their lives. With such mixed opinions, then why Six-Week Shortcut to Shred? Read more
It wasn’t until I saw a picture of myself on 2005 that I realized how overweight I was. At that point my weight was 207 lbs. While I’m 5’11”, because I had little to no muscle mass, all the extra weight was mainly body fat accumulated around my torso area.
Not until 2008 I finally decided to give P90X a try after going online and looking for success stories from people. At that time, there weren’t too many BeachBody coaches, which made it easier for me to find legit reviews and stories without the constant impression I was being pushed to buy something and sign up to become a coach too. Read more